Blog

Dog sniffing cookies on table
Goal setting, Mindset

Alignment is the new hustle: 2 major ways focusing on alignment can drastically improve your progress

"Do not fear failure. Fear being in the exact same place next year as you are today." Unknown Hustle. Work hard. Arrive early. Stay late. The keys to the kingdom are given to those that hustle and work for them. So why is it that for some the hustle and hard work pays off, yet… Continue reading Alignment is the new hustle: 2 major ways focusing on alignment can drastically improve your progress

Dog wrapped in blanket
Mindset, Motivation

How to beat your alarm clock

NERRR! NERRR! NERRR! NERRR! *Obnoxious alarm clock sound* Ugh. Hate it. Being ripped from my sleep by that awful sound. Doesn’t matter if I have twinkly bells or a booming foghorn, I hate it just the same. For many of us, getting out of bed is an art form. A carefully designed process of coordinating… Continue reading How to beat your alarm clock

Law of Attraction

Manifesting money: This could be why it’s not working for you

There are a huge number of books offering advice on how to manifest more money into your life. No law of attraction book is complete without at least some reference to the techniques, strategies, and mindsets needed to manifest wealth and start living the life of your dreams. How many times have you read a… Continue reading Manifesting money: This could be why it’s not working for you

Law of Attraction, Mindset

How do I feel grateful for things in life that aren’t what I want?

If you follow the law of attraction, you’ll be familiar with gratitude as a powerful tool to help you manifest the things you want. Specifically, feeling grateful for the things you already have will attract more things into your life to feel grateful for. While this seems pretty simple the problem many of us have… Continue reading How do I feel grateful for things in life that aren’t what I want?

Goal setting, Mindset, Motivation

#1 thing to do when reviewing your goals makes you miserable

It’s one of the most common and basic pieces of personal development advice. Set your goals, write them down, and review them each day to refocus your efforts and motivate you to take action. Yet for many of us (myself included), reviewing our goals can leave us feeling frustrated and defeated. Instead of firing up… Continue reading #1 thing to do when reviewing your goals makes you miserable

Motivation

What motivates you?

Tony Robbins is extraordinarily skilled with words. He has an extraordinary ability to pierce right to the heart of your pain, frustrations, and desires to get to the real core of who you are and what you NEED to move forward. Tony Robbins understands people and what they want. This, he says, tells him EXACTLY… Continue reading What motivates you?

Confidence, Mindset

The biggest disease facing the minds of humanity

An insidious disease of epidemic proportions is spreading across the nation, wreaking havoc in the minds of hundreds of thousands of people. Affecting even the greatest and most successful of minds, we each do battle with this disease daily - and it is winning. Yet despite it’s all encompassing grip, it is surprisingly easy to… Continue reading The biggest disease facing the minds of humanity

Energy, Mindset

How to tap (QUICK VIDEO)

Nick Ortner, Emotional Freedom Technique (EFT) expert and best-selling author of The Tapping Solution: A revolutionary system for stress free living takes us through the basic three steps of the tapping process: Step 1: Identify an issue to tap on Step 2: Give it a value from 0 to 10 Step 3: Tap on the… Continue reading How to tap (QUICK VIDEO)

Goal setting, Motivation

8 ideas to beat procrastination and Get Stuff Done

Need some help tackling procrastination? Try these 8 ideas to kick the habit and get stuff done 1.      If it takes 2 minutes or less, DO IT NOW! Simple things that can be done quickly don’t need to be put off. Make it a new rule that if it will take 2 minutes or less… Continue reading 8 ideas to beat procrastination and Get Stuff Done

Goal setting, Mindset, Motivation

How rewards sabotage your goals

A popular piece of advice given to people trying to achieve a goal is to celebrate their achievements by giving themselves a reward. Promising yourself a small treat or reward for reaching certain milestones or completing certain tasks is said to boost your motivation, give you something to look forward to, and reinforce how good… Continue reading How rewards sabotage your goals