You’re not struggling enough to need therapy, but at the same time you’re unable to muster the motivation and strength to sustain the positive mindset you need to go after your goals and create that awesome life you dream of. You fall somewhere in the middle; surviving but not thriving. On the outside you appear intelligent, successful, and happy, yet inside you carry the weight of frustration, unfulfilled potential, and defeat. It’s exhausting.
Positive Psychology Coaching draws insights and strategies from the science of wellbeing specifically targeted to support individuals that are frustrated with their current state of existence. My goal is to help you move from surviving to thriving; living the happier, more fulfilled life you know you’re capable of and make a positive difference in the world.
Here you will find positive strategies to:
Uncover and bring into conscious awareness the limiting beliefs, destructive thought patterns, maladaptive coping strategies, and other negative habits of thought that are holding you back.
Empower yourself with new ideas, strategies, and thought patterns that will support you to make changes and take positive action towards your goals, dreams, and overall wellbeing.
Impact your own life and the lives of those around you, your community, and causes you care about with your new-found clarity, awareness, and positive strategies.
With love, Louise xxx
Positive Psychology Coach – Learn more about me