Personal development was not designed for those with high-functioning depression
You’re not struggling enough to need psychotherapy, but at the same time you’re unable to muster the motivation and strength needed to sustain the ‘positive thinking’ personal growth approach. You fall somewhere in the middle; surviving but not thriving. On the outside you appear intelligent, successful, and happy, yet inside you carry the weight of frustration, unfulfilled potential, and defeat. It’s exhausting.
My website brings together personal growth insights and strategies specifically targeted to support individuals living with high-functioning depression. My goal is to help you move from surviving to thriving; living the happier, more fulfilled life you dream of and making a positive difference in the world.
Here you will find help to:
Uncover and bring into conscious awareness the limiting beliefs, destructive thought patterns, maladaptive coping strategies, and other negative habits of thought that are holding you back.
Empower yourself with new ideas, strategies, and thought patterns that will support you to make changes and take positive action towards your goals and dreams.
Impact your own life and the lives of those around you, your community, and causes you care about with your new-found clarity, awareness, and positive strategies.