Intelligent. Successful. Depressed.


Personal development was not designed for those with high-functioning depression

You’re not struggling enough to need psychotherapy, but at the same time you’re unable to muster the motivation and strength needed to sustain the ‘positive thinking’ personal growth approach. You fall somewhere in the middle; surviving but not thriving. On the outside you appear intelligent, successful, and happy, yet inside you carry the weight of frustration, unfulfilled potential, and defeat. It’s exhausting.

My website brings together personal growth insights and strategies specifically targeted to support individuals living with high-functioning depression. My goal is to help you move from surviving to thriving; living the happier, more fulfilled life you dream of and making a positive difference in the world.

Here you will find help to:

  • Uncover

Uncover and bring into conscious awareness the limiting beliefs, destructive thought patterns, maladaptive coping strategies, and other negative habits of thought that are holding you back.

  • Empower

Empower yourself with new ideas, strategies, and thought patterns that will support you to make changes and take positive action towards your goals and dreams.

  • Impact

Impact your own life and the lives of those around you, your community, and causes you care about with your new-found clarity, awareness, and positive strategies.

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With love, Louise xxx

Download a free copy of‘GROW: A simple four-step process for achieving your goals’

GROW A simple four step process to achieving your goals


When I started the coaching I was at a major crossroads in my life and the sessions have proved invaluable in helping me to make good choices and move forward in a very positive way. I feel like I’ve been able to reclaim ownership of my life and take real control. It really has been a lifechanging experience!

Donna – Coaching Client

Donna’s Testimonial

Thank you to Louise for taking the time to present this! I’ve been wanting to attend this workshop since the (Professional Development) conference last year. This will be incredibly useful in my personal life, which I really appreciate. Thank you!

Feedback from a participant at ‘GROW: A simple 4-step process for setting and taking action on your goals’. Hosted by Misericordia University Professional Development Committee, 10th April 2018

GROW Workshop Participant (April 2018)

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