Skip to content

Louise Keller Anxiety & Confidence Coaching

From Surviving To Thriving

  • Home
  • About
  • Anti-Anxiety Formula eBook
  • Goal Setting Confidence Course
  • Blog
  • Contact

Tag: thinking traps

Mindset

5 Common Thinking Traps (and how to recognize them)

There are five common thinking traps that once you have fallen into them can be difficult to navigate your way out of. Unless you can identify the nature of the trap and see it for what it is – a distortion in your thinking – you’ll end up stuck in an endless maze of self-perpetuated negativity and unhappiness.

October 1, 2019October 1, 2019learned helplessness, Mindset, negative thinking, thinking trapsLeave a comment
Sign me up button
Subscribe to my newsletter
Anti Anxiety Book
Get your copy of the Anti-Anxiety Formula eBook

Top Posts

  • How to relax FAST
    How to relax FAST
  • 9 Quick Ways To Combat Fear
    9 Quick Ways To Combat Fear
  • 4 Ways To Stop Negative Thoughts
    4 Ways To Stop Negative Thoughts
  • Connecting with your Higher Self
    Connecting with your Higher Self
  • How I Beat My Anxiety Attacks
    How I Beat My Anxiety Attacks
  • 3 Powerful Tips To Help Manage Everyday Stress
    3 Powerful Tips To Help Manage Everyday Stress

Find it FAST

Blog Post: How I beat my anxiety attacks

Resource Websites

National Alliance on Mental Health

Anxiety & Depression Association of America

Anxiety UK

National Institute of Mental Health

Authentic Happiness (University of Pennsylvania)

From Surviving to Thriving Logo
Anxiety & Confidence Facebook Group

Search my site

This website is for informational and educational purposes only.

Always consult a qualified medical or mental health professional.

Affiliate Link Disclaimer: This site contains affiliate links to products. I may receive a commission for purchases made through these links.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Navigation

  • Home
  • About
  • Anti-Anxiety Formula eBook
  • Goal Setting Confidence Course
  • Blog
  • Contact

Legal Stuff

  • Disclaimers
  • Privacy policy

Copyright 2022 Louise Keller Coaching & Consultancy

  • LinkedIn
Powered by WordPress.com.
 

Loading Comments...