Dog wrapped in blanket
Mindset, Motivation

How to beat your alarm clock

NERRR! NERRR! NERRR! NERRR! *Obnoxious alarm clock sound* Ugh. Hate it. Being ripped from my sleep by that awful sound. Doesn’t matter if I have twinkly bells or a booming foghorn, I hate it just the same. For many of us, getting out of bed is an art form. A carefully designed process of coordinating… Continue reading How to beat your alarm clock

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Law of Attraction, Mindset

How do I feel grateful for things in life that aren’t what I want?

If you follow the law of attraction, you’ll be familiar with gratitude as a powerful tool to help you manifest the things you want. Specifically, feeling grateful for the things you already have will attract more things into your life to feel grateful for. While this seems pretty simple the problem many of us have… Continue reading How do I feel grateful for things in life that aren’t what I want?

Energy, Mindset

How to tap (QUICK VIDEO)

Nick Ortner, Emotional Freedom Technique (EFT) expert and best-selling author of The Tapping Solution: A revolutionary system for stress free living takes us through the basic three steps of the tapping process: Step 1: Identify an issue to tap on Step 2: Give it a value from 0 to 10 Step 3: Tap on the… Continue reading How to tap (QUICK VIDEO)

Mindset

Simple technique to quickly uncover limiting beliefs

One of the quickest ways to begin to uncover limiting beliefs that you suspect are holding you back from making changes or attracting new and positive things into your life is to complete the following statement as quick as possible with minimal thought. I can’t do/be/have this because __________________________________ The key to this technique is… Continue reading Simple technique to quickly uncover limiting beliefs