Why do bad things happen to me? How your explanation of bad events shapes your experience

Why do bad things happen to me? How your explanation of bad events shapes your experience

When something bad happens to us, your belief about the causes of the problem influence your mindset and put you into either an optimistic, empowered state or a pessimistic, disempowered one. As you can imagine, this in turn heavily influences the way you act (or fail to act) in response to the problem.