depression cure – From surviving to THRIVING

21 Day Happiness Habits Challenge

November 4, 2019January 2, 2021by louisekellerLeave a Comment

The 21 Day Happiness Habits Challenge invites you to customize and implement clinically-researched, simple happiness-boosting habits in your own life for 21 days, with a free workbook and tracking worksheets to help you.

Mindset, Well-being

The Depression Cure: 6 Step Program to Beat Depression Without Drugs

October 9, 2019July 10, 2020by louisekeller1 Comment

Having tried out all six strategies from the book The Depression Cure, what follows is a brief review of each one along with specific details on how I customized it to meet my own individual needs and how well I believe it worked for me.