3 steps to break out of the afternoon slump

3 steps to break out of the afternoon slump

If you're anything like me, the 2-3 hour stretch right after lunch can seem like an uphill struggle. Unless you're lucky enough to live in a country that enjoys a post-lunch siesta, finding the will and motivation to plow on through the afternoon can be a daily challenge. Post-lunch sleepiness has typically been attributed to [...]

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