There's nothing wrong with playing small - it's better than not playing at all. High expectations for success can lead to anxiety and procrastination. Playing small can break the cycle.
An insidious disease of epidemic proportions is spreading across the nation, wreaking havoc in the minds of hundreds of thousands of people. Affecting even the greatest and most successful of minds, we each do battle with this disease daily - and it is winning. Yet despite it's all encompassing grip, it is surprisingly easy to [...]
Psychologist Amy Cuddy explains how the simple act of changing your posture can impact how you feel on a biological level, leaving you literally feeling more confident in a matter of minutes Watch the Video... If you enjoyed the video, or have experience of this working for you, please share in the comments below! Stay [...]