High functioning depression: What is it?

High functioning depression: What is it?

You can’t always tell when someone is depressed. Many individuals suffering with depression actually seem pretty happy. They have powerful careers, happy families, active social lives, and seem to have it all pretty well together. Their positive, successful exteriors hide the real truth; that inside they are struggling with a daily battle against fatigue, low [...]

Alignment is the new hustle: 2 major ways focusing on alignment can drastically improve your progress

Alignment is the new hustle: 2 major ways focusing on alignment can drastically improve your progress

"Do not fear failure. Fear being in the exact same place next year as you are today."Unknown Hustle. Work hard. Arrive early. Stay late. The keys to the kingdom are given to those that hustle and work for them. So why is it that for some the hustle and hard work pays off, yet for [...]

How to beat your alarm clock

How to beat your alarm clock

NERRR! NERRR! NERRR! NERRR! *Obnoxious alarm clock sound* Ugh. Hate it. Being ripped from my sleep by that awful sound. Doesn't matter if I have twinkly bells or a booming foghorn, I hate it just the same. For many of us, getting out of bed is an art form. A carefully designed process of coordinating [...]

Manifesting money: This could be why it’s not working for you

Manifesting money: This could be why it’s not working for you

There are a huge number of books offering advice on how to manifest more money into your life. No law of attraction book is complete without at least some reference to the techniques, strategies, and mindsets needed to manifest wealth and start living the life of your dreams. How many times have you read a [...]

How do I feel grateful for things in life that aren’t what I want?

How do I feel grateful for things in life that aren’t what I want?

If you follow the law of attraction, you'll be familiar with gratitude as a powerful tool to help you manifest the things you want. Specifically, feeling grateful for the things you already have will attract more things into your life to feel grateful for. While this seems pretty simple the problem many of us have [...]

#1 thing to do when reviewing your goals makes you miserable

#1 thing to do when reviewing your goals makes you miserable

It’s one of the most common and basic pieces of personal development advice. Set your goals, write them down, and review them each day to refocus your efforts and motivate you to take action. Yet for many of us (myself included), reviewing our goals can leave us feeling frustrated and defeated. Instead of firing up [...]

The biggest disease facing the minds of humanity

The biggest disease facing the minds of humanity

An insidious disease of epidemic proportions is spreading across the nation, wreaking havoc in the minds of hundreds of thousands of people. Affecting even the greatest and most successful of minds, we each do battle with this disease daily - and it is winning. Yet despite it's all encompassing grip, it is surprisingly easy to [...]

How to tap (QUICK VIDEO)

How to tap (QUICK VIDEO)

Nick Ortner, Emotional Freedom Technique (EFT) expert and best-selling author of The Tapping Solution: A revolutionary system for stress free living takes us through the basic three steps of the tapping process: Step 1: Identify an issue to tap on Step 2: Give it a value from 0 to 10 Step 3: Tap on the [...]

8 ideas to beat procrastination and Get Stuff Done

8 ideas to beat procrastination and Get Stuff Done

Need some help tackling procrastination? Try these 8 ideas to kick the habit and get stuff done 1.      If it takes 2 minutes or less, DO IT NOW! Simple things that can be done quickly don't need to be put off. Make it a new rule that if it will take 2 minutes or less [...]