Anxiety and Confidence Coaching
Hi! I’m Louise
I specialize in helping people that struggle with anxiety and confidence issues move from surviving to THRIVING, so that they can live the happier, more fulfilled lives they dream of and make a positive difference in the world. I share knowledge, training, and insights from the science of wellbeing (A.K.A positive psychology) to help you uncover what’s been holding you back, replace your negative thought patterns with empowering, supportive ones, and go out into the world with clarity, purpose, and confidence to create a positive impact in your life and in the lives of those you care about.
Uncover and bring into conscious awareness the limiting beliefs, destructive thought patterns, maladaptive coping strategies, and other negative habits of thought that are holding you back.
Empower yourself with new ideas, strategies, and thought patterns that will support you to make changes and take positive action towards your goals, dreams, and overall wellbeing.
Impact your own life and the lives of those around you, your community, and causes you care about with your new-found clarity, awareness, and positive strategies.